spinach wrap recipe vegan

Once the tofu has started to heat through add the sun-dried tomatoes and spinach. Home Gluten-Free Gluten-Free Recipes Gluten-Free Main Dishes Grilled Lentil Brown Rice Spinach Wraps vegan gluten-free option.


Gluten Free Healthy Spinach Tortillas Recipe Spinach Tortilla Recipes Food Processor Recipes

Add the spinach and blend again until smooth.

. 13 cup ground flax. Mix together and then knead until it forms a dough. After sauteing some chopped onion crumble the tofu into a skillet along with the turmeric for color and the herbs.

Cook for 1 to 3 minutes per side or until brown spots. Chop the zucchinis into large chunks and add them to a high speed blender. These healthy vegan gluten free spinach wraps are a great quick fix for a speedy lunch or dinner.

I used whole wheat flour to make these spinach wraps. When measuring the 4 cups of spinach be sure to pack down the spinach just a bit so youll have enough. Transfer the spinach purée to a mixing bowl and add 200g plain flour and a pinch of salt optional.

Are Spinach Wraps Gluten-free. And even with whole wheat flour wraps will be soft. Store the dough in an airtight box for a couple of days and you can make fresh tortillas whenever you require them.

Spinach wraps can be made from scratch using 4 simple ingredients. Place 200g wilted spinach into a blender and pulse into a purée. Add a teaspoonful of water if needed but take care not to add too much.

Rinse your spinach and toss it into the skillet while its still damp. Grilled Lentil Brown Rice. You can also use frozen spinach or frozen spinach puree to make this spinach wrap recipe.

Spinach wrap recipe vegan. Add spinach puree little by little and form a dough. Perfect for a filling breakfast or light lunch.

Knead the dough very well and make a soft smooth dough. Made with 4 ingredients baby spinach spelt flour cold water and table salt spinach wraps are not only delicious but vegan as well. No eggs no dairy all vegan and absolutely delicious.

As much as Id like to fluff up. Make ahead and keep the wraps in the freezer. Blend until it is running smoothly through the blades.

Continue to saute until the spinach is wilted. Add the flax salt and pepper and blend briefly to combine.


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